In my research of pregnancy, childbirth and becoming new parents- I have been exploring all of our options with the changes taking place. With the gift of Google, I have found lots of useful and websites and interesting facts. Considering I have a very high case of anxiety, I want to be as prepared as I can for the birth of little Londyn. I want to share this special time with my husband without biting his head off... hence my curiosity and interest in a doula. In my blog stalking, I found a doula that is in the area! She is LDS and has a lot of experience in coaching through labor. When first learning about a doulas services, I was under the impression that doulas were all about natural childbirth and alternative methods. Boy, was I mistaken! She has no preference in how I choose to give birth. She's just there to help! I have no qualms with those that give birth naturally, more power to em'! But personally, I am thoroughly and utterly determined to have an epidural! Bring on the drugs! I don't think I'm a wimp for this choice, but a woman who knows her boundaries and what she can and can't handle.
If you're curious about a doula yourself, here's some info and what they're all about!
The word doula is a Greek word that means women’s servant. Women have been serving other women in childbirth for centuries and have proven that this support from another woman has positive effects on the labor process.
What is a doula?
A doula is a professional trained in childbirth who provides emotional, physical and informational support to the woman who is expecting, in labor or has recently given birth. The doula's role is to help women have a safe, memorable and empowering birthing experience.
What are the benefits of having a doula?
Numerous studies have revealed the benefits of having a doula present during labor. A recent Cochrane Review, Continuous Support for Women During Childbirth, revealed a very high number of positive birth outcomes when a doula was present. Doulas often use the power of touch and massage to reduce stress and anxiety during labor.
What about the father's role when using a doula?
The role of the doula is never to take the place of the husband or partner in labor, but to compliment and enhance their experience. Today, many husbands are taking a more active role in the birth process, but some partners feel that this is a huge expectation and would rather be able to enjoy the delivery without having to stand in as labor coach. With a doula as a part of the birth team, a father can do whatever he feels comfortable with at each moment. Doulas can encourage the father to use comfort measures and can step in when he needs a break. Having a doula allows the father to be able to support his partner emotionally during labor and birth and also enjoy it himself without the pressure to remember everything he learned in childbirth class!
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